The Buying Compulsion is Real

I help people who feel compelled to buy things, regardless of the cost.

Together, we create values based choices that bring long term peace of mind, freedom, and a sense of control.



Take Control of Your Spending Without Giving Up the Life You Love



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Professional and online shopper
Shopping is 'retail therapy"

MY APPROACH

Transform Your Relationship with Shopping

You're successful in your career, but when it comes to spending, you feel like you're on autopilot. My approach isn't about restrictive budgets or financial shame. We look at understanding the patterns and emotions that drive overspending, then build healthier habits that actually last.

Identify your specific spending triggers

Work on patterns, not just symptoms

Keep the lifestyle you love

Build confidence in yourself

THE MAIN PROGRAMME

The You Above Things Coaching Programme with Sunita Cooke

A 12-week structured programme designed specifically for those ready to transform their relationship with spending, realising that money is just a tool that serves the compulsion to buy. Retail therapy can be addictive

Sunita Cooke, Coach

Weekly 1:1 Sessions with Me

20 minute weekly focused sessions where we dig deep into your specific spending triggers and build practical strategies that fit your real life

Personalised Action Plan to Complete

Custom strategies tailored to your unique patterns - no generic advice or one-size-fits-all budgets that don't work

Email Support Between Sessions

Quick guidance when you need it most. Never feel stuck or like you have to wait until the next session

Images of people from all walks of life

TESTIMONIALS

What People are Talking About

Understanding Your Spending Patterns

We identify the specific triggers and emotions that drive your overspending, so you can recognise them before they happen

Building Lasting Change

Together, we create new habits and thought patterns that stick.

Not relying on willpower, but applying practical strategies that work

READY TO TAKE CONTROL OF YOUR SPENDING?

Stop the Spending Cycle and Start Living with Confidence


Remember: You're Worth More Than Things

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